Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is highly effective for treating trauma and PTSD.
Through interactive eye movement exercises each week, your therapist can help alter the way your brain stores traumatic memories, meaning that stressful thoughts no longer cause the same amount of distress when they resurface.
Sessions consists of 1-hour sessions every other week where your Therapist will work with you to process and cope with what you have been through.
A BACP registered counsellor, who offers counselling online. Kerry works with clients of all ages providing a place you talk through your worries with a very relaxed and client driven style.
Abuse, Anger, Anxiety, Boarding School Issues, Bullying, Career, Child Related Issues, Compulsive Personality Disorder, Cyberbullying, Death Anxiety, Debt, Depression, Divorce, Dyslexia, Eating Disorders, Emotional Abuse, Low Self Esteem, Obsessive Compulsive, Disorder (OCD), Phobias, Physical Abuse, Relationship Difficulties, Seasonal Affective Disorder (SAD), Self harm, Sexual Abuse, Stress, Student stress, Suicidal Thoughts, Trauma, Work Related Issues
If you are looking for a specific therapy type, longer sessions, or a different time with a particular therapist, please contact us directly and we'll be happy to help.
All of our therapists are qualified, insured psychotherapists, and are registered with BACP, BPS or other approved accreditation bodies.